Secrets of Self-Care
Online Sunday 9th Feb 11am
What if self-care isn’t about doing more, but about being more… you?
Self-care can feel confusing or overwhelming in today’s fast-paced world. But what if the hardest part isn’t the self-care itself—it’s trying to be someone you’re not?
In this friendly, interactive session, we’ll explore what self-care really means and how it connects to who you are. Together, we’ll uncover how aligning with your true nature can make self-care feel lighter, easier, and more natural.
What to Expect
This isn’t a lecture—it’s a conversation.
Explore new ways of thinking about it, guided by gentle insights and ideas.
Enjoy a safe, welcoming space to ask questions, reflect, and connect.
Share your thoughts and experiences about self-care.
You Will Gain
A fresh understanding of self-care that feels good.
The inspiration to make self-care something that truly nourishes you.
Simple, practical ideas to help you create ease in your daily life.
Why Join?
Because self-care isn’t one-size-fits-all—it’s about honoring who you are. This session is designed to be safe, friendly, and fun, offering you a chance to discover what works for you in a relaxed and supportive environment.
Ready to Begin?
Join us for Secrets of Self-Care and take the first step toward a softer, simpler way of caring for yourself.
Lynda is a guide and mentor who specialises in regenerative self-care for intuitive, creative, and sensitive individuals. With her gentle SOS framework—focusing on connection with Self, Others, and Surrounds—Lynda empowers people to rediscover their natural rhythms and create lives that are deeply aligned and fulfilling. Her approach is rooted in simplicity, kindness, and a profound respect for individual needs.
Easy Living with Lynda - Est 2011. / ABN 26311647657 / PO Box 3147, Newmarket 4051 Australia. © All Rights Reserved 2025