You're invited into the gentle conversationabout easing our struggles by simple being who we are. Explore ideas and insights that invite you to gently sense, explore, and connect with your real self.
If you’re tired of life’s demands or feel stretched thin, I’m here to show you another way—one that lets you breathe, feel supported, and find your own natural pace. It’s a philosophy of gentleness and flow, a practice of finding alignment within your Self, your relationships, and the world around you.
Easy Living is a gentle rebellion against the 'one-size-fits-all' world we live in. It's a return to what's natural for you.
Over 20 years ago, I was struggling with everyday life, I kept it well hidden yet I felt lost and unsupported. I struggled to understand how others seemed to have it all together.
My journey through this time has helped me understand how to live a deeply nurturing life that honours who I really am as a highly sensitive woman.
I now offer support and guidance, sharing with you the skills and wisdom you need, to courageously be you always.
My clients are highly sensitive, introverted, creative, kind-hearted, intuitive. Deep thinkers looking for a way to fit into the world that doesn't really see or value them.
If you’re a sensitive, introverted soul who often feels like life’s demands pull you away from your true self, Easy Living is a pathway back to you.
We spend so much of our time and energy NOT being ourselves, striving and trying to do it all be it all and get 'there'! Constantly trying to be you, always hiding or changing who you are to fit in, is exhausting.
Let’s stop struggling to fit into modern, mainstream life. Let’s stop believing we are the problem. There is another way.
Not sure if sensitivity is a significant trait in your life? I provide a link to a free sensitivity test, designed by renowned psychologist Dr. Elaine Aron, to help you get started on your journey of self-discovery.
Easy Living is about learning how to be ourselves, easefully, one moment at a time. It's a no rush, no force approach to life; understanding how to more naturally be you, everyday, in ways you really love.
Easy Living is a way of being in the world that suits you. A way of living that doesn’t ask you to fit in but instead honors exactly who you are.
Imagine life where you feel good. You wake with energy and look forward to the day. You aren't questioning everything you do. You feel connected and loved. Being you is natural, let's make it easy!
You feel drained and weary, even after resting, constantly pushing through your to-do list with no energy left for what truly matters.
You feel mentally overwhelmed by the demands of life, constantly searching for answers while straining to focus or make decisions.
You often feel misunderstood, struggling to feel seen and heard in your close relationships and everyday conversations.
You feel empty and lost, unsettled and unsure of your direction, your purpose. Deeply knowing there's more to life but unable to grasp it.
SOS Self-Care: The Heart of Easy Living
SOS Self-Care is the self-led practice of living who you are, allowing what supports you every day, in the most simple and natural of ways.
If you're curious about exploring self-care as something that takes care of you, where you're connecting with your own rhythms, your relationships, and the world around you, SOS Self-Care may be for you.
SOS Self-Care guides you to look beyond the daily 'to-do's, and discover a way of living that feels naturally supportive and in tune with who you are, almost as if self-care were woven into the fabric of your life.
"It is possible, and truly worth it" Renae, Brisbane, Australia
"When I began my mentoring with Lynda I was in a place of severe dis-empowerment and meltdown. I felt trapped in a difficult relationship, the impact of which seemed to be affecting every other aspect of my life. Lynda's person-centred approach drew me back to myself and reminded me to fulfil my own needs first.
With a focus on support, she helped me re-connect with my ability to create what I want in my life, on my own terms, based on what works for me, rather than a one-size-fits all formula. I gained clarity around the relationship I was in and ultimately extricated myself from it in an empowered way.
We honed and developed a new and empowering structure for my everyday life that focused on self-care, my creative career (I am an artist) and what matters to me, with expansive joy and enthusiasm once more.
In short, those sessions helped me reconnect with the beating of my own drum and I have not looked back." Jo U, Brisbane, Australia
Welcoming Diversity
My aim is to aid you in connecting more deeply with who you are so inclusion and understanding are at the heart of my philosophy and approach. Regardless of your background, education, race or identity, you are welcome here.