A Softer, Kinder Way to Live
My role is to guide you back to your own natural rhythms and instincts. Together, we explore how you connect with yourself and others, and I support you in cultivating this connection as a lifelong resource for wellness and decision-making. The path focuses on simplicity - stripping back the unnecessary, focusing on what truly matters, and finding peace in the basics. Think of me not as someone who tells you how much sleep you need or what to eat, but as someone who helps you tune into you so you can determine these needs for yourself.
SOS stands for Self, Others & Surrounds
We are naturally connected to ourselves, each other, the world around us and beyond. Yet, we have drifted away from understanding and nurturing this connection. We have lost so much of the essential wisdom of living in harmony. SOS Self-Care helps restore this lost connection, transforming self-care from surface care to a rich, integrated and authentic experience. My aim is to make the intricate dance of life both understandable and accessible, guiding you to see beneath the surface of things, to understand life's patterns, rhythms, and connections.
My Method: Learn, Link, Live
I offer the space and guidance for you to learn your true nature and preferences, to link this knowledge with your daily life, integrating insights deeply over time so you can live your unique path, not following the so often draining and one-size-fits-all approach of the modern world. I help you rediscover and trust your inner compass, which is your most reliable guide for making choices that truly nurture and sustain you.
Your Self-Care Revolution
Following SOS Self-Care transforms your world in many ways.
Following SOS Self-Care transforms your world in many ways.
- From Isolation to Integration: You're not alone. We view self-care as a collective benefit, enriching not just ourselves but also our communities and the environment.
- From Stuck to Dynamic: Life changes, and so do we. Embrace flexibility and growth, allowing you to adapt and thrive through life’s shifts.
- From Consumer to Creator: Move beyond buying products. Create a self-care practice that truly reflects and fulfills your personal needs and values.
Kind Words
"It's working!! Your holistic, intuitive and seasonal approach makes sense to me and is so much easier. What I didn't expect was how fun and enjoyable creating my personalised plan and putting it into action would be. Thank you Lynda, you saved me at a time when I was drowning."
Kirsten F, Melbourne, Australia
I've also been thinking about the things you have taught me & I'm so grateful of your help when I was incredibly lost. The biggest thing is that I learned to appreciate me for me & I cannot thank you enough for encouraging that.
Anastasia K, Brisbane Australia
Kirsten F, Melbourne, Australia
I've also been thinking about the things you have taught me & I'm so grateful of your help when I was incredibly lost. The biggest thing is that I learned to appreciate me for me & I cannot thank you enough for encouraging that.
Anastasia K, Brisbane Australia
Questions or feedback, contact me here.